Sunday, September 15, 2024

Beast Mode and others for Napa SPORT Biera Academy

Link to pull back drills with HIIT try some of these at home or on the field
https://youtu.be/EY06RqK8zbA
Link to step over push
https://youtube.com/shorts/G_KSwT_0Kf4?si=0605Pbmy0UXsg1ER
Link to moves for the game.

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